Jesus said, "And whenever you fast, do not look dismal, like the hypocrites, for they disfigure their faces so as to show others that they are fasting. Truly I tell you, they have received their reward. But when you fast, put oil on your head and wash your face, so that your fasting may be seen not by others but by your Father who is in secret; and your Father who sees in secret will reward you (NRSV)."

Is not this the fast that I choose: to loose the bonds of injustice, to undo the thongs of the yoke, to let the oppressed go free, and to break every yoke (NRSV)?

by Gregory A. Johnson

Every year, Lent begins on Ash Wednesday and continues until Easter. Spanning approximately six weeks, it is a wonderful season on the Christian calendar, being observed by Christ’s followers, Protestants and Catholics alike, who desire to fast something in recognition of our Lord's sacrifice for us.

It is good to give the cost of what is given-up during Lent to the work of the ministry, and the time associated with what you give up to works of faith and justice (Isaiah 58:6-11 ESV).

What are you giving up for Lent? The Spirit within you will help you decide as you pray and ask the Lord.

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